Monday, 10 December 2012

Slow-Cooker Hearty Beef Stew

This is a seriously tasty stew! Perfect for this cold weather!

1 Tbsp. oil
2 lb. (900 g) boneless stewing beef, cut into 1-1/2-inch cubes
5 carrots, peeled, cut into 1-inch pieces
1 large onion, cut into chunks
6 small red potatoes, quartered
3/4 cup your favorite BBQ sauce
1 Tbsp. Instant Coffee
2 cups frozen peas

HEAT oil in nonstick skillet on medium-high heat. Add meat, in batches; cook until evenly browned, stirring occasionally. Layer carrots, onions and potatoes in bottom of 5-qt. slow cooker; top with meat. Pour 1/2 cup barbecue sauce over meat; sprinkle with coffee granules. Cover with lid.

COOK on LOW 7 to 8 hours (or on HIGH 5 hours).

STIR in peas and remaining barbecue sauce; cover. Cook 15 min. or until heated through.

Adapted from here

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